The Lenten season, observed by many Christians worldwide, is a sacred period of reflection, repentance, and spiritual renewal. While often associated with Catholic and liturgical traditions, Lent is increasingly embraced by Protestants who seek a deeper relationship with God. The 40-day period leading up to Easter mirrors Jesus’ time of fasting and prayer in the wilderness (Matthew 4:1-11). As Protestants, we can observe Lent in meaningful ways that align with our faith and traditions. Here’s how we can make the most of this holy season.

 

1. Understanding the Purpose of Lent

 

Lent is not merely about ritual fasting or giving up something for 40 days; it is a time for spiritual growth and renewal. It invites us to examine our lives, repent of sins, and draw closer to God. Through prayer, fasting, acts of service, and deepening our understanding of Scripture, we prepare our hearts for the joy of Easter, the celebration of Christ’s resurrection.

The call to repentance is seen throughout Scripture. Joel 2:12-13 says, “Even now,” declares the Lord, “return to me with all your heart, with fasting and weeping and mourning. Rend your heart and not your garments.” This passage reminds us that God desires sincere repentance rather than outward displays of sorrow.

 

 

Fasting is a common practice during Lent, though Protestants often observe it differently than Catholics. Rather than abstaining from meat on certain days, Protestants may choose to fast from food, social media, excessive entertainment, or other distractions that take focus away from God. The goal is not legalism but devotion—redirecting our attention from worldly comforts to spiritual nourishment.

Jesus speaks about fasting in Matthew 6:16-18, urging believers not to fast for public recognition but rather as an act of devotion to God. “But when you fast, put oil on your head and wash your face, so that it will not be obvious to others that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.” This reminds us that fasting is not for show but for drawing closer to God.

 

 

Lent is a perfect time to cultivate a richer prayer life. Set aside specific times each day for prayer, seeking God’s guidance and strength. Utilize a Lenten devotional or read through the Gospels to meditate on Jesus’ life, ministry, and sacrifice.

Philippians 4:6-7 encourages us in prayer: “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” This passage reminds us that prayer brings peace and aligns our hearts with God’s will.

 

 

Self-examination is central to Lent. Take time to reflect on areas in your life where sin has crept in. Confess your sins to God and ask for His grace and forgiveness (1 John 1:9). True repentance is not just feeling sorry but turning away from sin and committing to a life that honors God.

Psalm 51:10-12 is a beautiful prayer of repentance: “Create in me a pure heart, O God, and renew a steadfast spirit within me. Do not cast me from your presence or take your Holy Spirit from me. Restore to me the joy of your salvation and grant me a willing spirit, to sustain me.” This passage reflects the heart of Lent—a desire for renewal and restoration.

 

 

Lent is not just about personal transformation—it’s also about extending God’s love to others. Jesus emphasized loving our neighbors, and what better way to honor His sacrifice than by serving those in need?

Isaiah 58:6-7 speaks of true fasting: “Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke? Is it not to share your food with the hungry and to provide the poor wanderer with shelter—when you see the naked, to clothe them, and not to turn away from your own flesh and blood?” Lent calls us to live out our faith through action.

 

 

The Word of God is essential for spiritual growth. Commit to reading Scripture daily during Lent. Consider studying passages about Jesus’ journey to the cross, such as Isaiah 53, Psalm 22, and the Passion narratives in the Gospels.

Romans 12:2 encourages transformation through Scripture: “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.” Reading the Bible during Lent renews our minds and aligns us with God’s purposes.

 

 

Lent is an invitation to embrace simplicity. Our culture often promotes excess, but this season reminds us to focus on what truly matters—our relationship with God. Simplify your lifestyle by decluttering, reducing unnecessary spending, or practicing gratitude for what you already have.

1 Thessalonians 5:16-18 reminds us to cultivate gratitude: “Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” A heart of gratitude draws us closer to God and fosters contentment.

 

 

Participating in corporate worship during Lent strengthens our faith and connects us with the body of Christ. Attend midweek services, join a Bible study, or engage in communal prayer gatherings. Lent is not meant to be observed in isolation but as part of a faith community that encourages and supports one another.

Hebrews 10:24-25 urges us to stay connected in faith: “And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching.”

 

 

Lent culminates in the celebration of Easter, the cornerstone of our faith. While Lent is a solemn season, it ultimately leads to the greatest joy: the resurrection of Jesus Christ.

John 11:25-26 captures the hope of Easter: “Jesus said to her, ‘I am the resurrection and the life. The one who believes in me will live, even though they die; and whoever lives by believing in me will never die.’” This passage reminds us that Easter is a victory over death and a promise of eternal life.

 

 

Lent is a sacred opportunity to grow deeper in faith, surrender distractions, and renew our commitment to Christ. Whether through fasting, prayer, service, or Scripture meditation, Lent invites us to draw closer to God, embrace His grace, and walk in His love.

 

Join us for worship at Bentwood Trail Presbyterian Church at 10:30 AM on Sundays, or check Google to find a church near you where you can grow in faith this Lenten season!

May this Lent be a time of profound spiritual growth and a deeper understanding of God’s incredible love for us all. Amen.